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L'impact de la fermeture des gyms sur la santé mentale

Sports
En discutant avec mon entourage, j'ai réalisé que ce changement a affecté le bien-être de nombreuses personnes. Voici le témoignage d'une femme qui s'entraîne et qui souhaite partager son expérience.

Lorsque grossophobie rime avec anxiété

Nutrition
La grossophobie est un phénomène qui a pris de l’ampleur au cours des dernières années et qui a son lot de conséquences psychologiques chez ses victimes.

Pandemic: Living with ADHD on a daily basis

Pandemic
“The pandemic is giving neurotypical people an idea of what it feels like to live with ADHD daily,” says Irving, based on his observations during the days of quarantine.

Quand la peur d'être jugé et d'échouer nous envahit

Anxiety
L’anxiété de performance peut être causée par n’importe quelle situation, que ce soit un examen à l’école ou simplement un tour de magie à exécuter devant des amis.

What's a minimalist and why should you be one ?

Documentary
For many out there, a simpler life appears to be a happier life. But how can we exactly apply and achieve this?

Implicit Biases in the Medical Field

Society
“Nowadays, biological racism has become less socially acceptable. It has largely been replaced by implicit bias”; according to Ontario Health Coalition.

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