Wellness

Building a case for virtual connectedness in the workplace  

Workplace

Even before the pandemic, research showed that loneliness rates among employees was rising and so were the consequential health problems like stress, anxiety and burnout.

What is post-traumatic growth?

Emotions

Lorsque grossophobie rime avec anxiété

Nutrition

La grossophobie est un phénomène qui a pris de l’ampleur au cours des dernières années et qui a son lot de conséquences psychologiques chez ses victimes.

Qu’en est-il des couples lors du confinement ? Partie II

Bien que le confinement ait eu lieu il y a quelques mois, ce sujet est toujours au centre des discussions.

Teachers work harder than ever to overcome the effects of the pandemic

School

Students face many challenges this semester, as their return to school is overshadowed by the threat of a global pandemic that is barely being contained.

How Mindfulness Can Benefit Students

Mindfulness

Focusing on oneself this semester is likely to improve mental health this school year.